Link Fitness Weekly Schedule 11/03 – 11/09
*Text ‘Im in” to 914-602-6990, RSVP for class and location*
*Strength and Conditioning – (Monday, 7:00pm)
*Morning Madness – (Monday, Wednesday, and Thursday 6:30am) (INDOORS)
*Power Abs – (Tuesday, 7:00pm)
*Kickboxing – (Wednesday, 7:00pm) (INDOORS)
*30-in-40 – (Thurday, 7:00pm) (INDOORS)
*Abs & Legs – (Thursday, 7:00pm) (INDOORS)
*Evening Madness – (Friday, 7:00pm)
*Circuit Training – (Saturday, 1:30PM) (INDOORS)
Link Fitness is encouragement to live a healthier lifestyle. You may sign up to be a client but become a member of wellness family. Not only does the instructor coach and guide you, the fellow members become part of your team and a source of inspiration. It is an intertwined bond of friends, family and fitness.
We believe to succeed in our wellness journey, effort is key. The measure of discipline will determine the speed of results. It is with that personal challenge you will get to the physical change. Every expert was once a novice so we encourage you to start and it can only lead to you being great. The path to your goal may not be easy but there is a pride and appeal in earning it.
We vow to never give up on you. For we will do everything in our power to help you reach your goal. You will not be turned away because of financial hardship. We operate in a judgement free zone to facilitate your comfort. We promise you will progress.