Link Fitness Weekly Schedule 11/03 – 11/09

*Text ‘Im in” to 914-602-6990, RSVP for class and location*

*Strength and Conditioning – (Monday, 7:00pm)

 

*Morning Madness – (Monday, Wednesday, and Thursday 6:30am) (INDOORS)

 

*Power Abs – (Tuesday, 7:00pm)

 

*Kickboxing – (Wednesday, 7:00pm) (INDOORS)

 

*30-in-40 – (Thurday, 7:00pm) (INDOORS)

 

*Abs & Legs – (Thursday, 7:00pm) (INDOORS)

 

*Evening Madness – (Friday, 7:00pm)

 

*Circuit Training – (Saturday, 1:30PM) (INDOORS)

 

 

Our Company Mission
Link Fitness is encouragement to live a healthier lifestyle. You may sign up to be a client but become a member of wellness family. Not only does the instructor coach and guide you, the fellow members become part of your team and a source of inspiration. It is an intertwined bond of friends, family and fitness.
The Link Fitness Philosophy
The Link Fitness Promise

If it doesn’t challenge you, it doesn’t change you.
You don’t have to be great to start but you have to start to be great.
Hard work is the new SEXY.