Music provides an important beneficial effect to the exercise experience!
Eliminates the chore feeling and gives you something to look forward to.
Linking fitness is important to your life and everything you care for.
$5 Class Every Saturday
Prince Hall Masonic Temple (We met downstairs @ 10am) 454 West 155th street between St. Nicholas avenue and Amsterdam.
A healthier life can only lead to a happier life. Our nutritionist offers assistance in food planning as well as developing effective nutritional strategies. Let Link Fitness Help. Going over daily healthy eating, how to read food labels and tips on healthy snacks. A trip to the supermarket to help stock your fried and suggestions on food substitutions. ($199 reduce to $99 Limited Time Offer)Purchase Now